Well Within is now teaching at Carbon 38 in Bridgehampton, NY.

As we begin a Vata season a distinct shift in our energetic and physical field becomes more visible. Aligned with the natural rhythms of the earth our bodies begin to transition from light to darkness. It is an invitation to turn Within. A time for reflection, introspection, and intention.

To honor and explore this natural cycle Well Within will be popping up in Bridgehampton for the fall season teaching a weekly yoga class.

Where: Carbon 38

2424 Montauk Highway, Bridgehampton, NY 11932

When: Wednesdays

first class on October 3rd

Time: 9-10am

Style of Yoga: Vinyasa and Hatha inspired with focus on grounding, balancing and twisting

$25 cash or Venmo only

Students will receive a 15% store discount on all Carbon 38 purchases after the class!

Join me on this journey as we develop a fall routine and moving meditation for the whole body. Cultivating a sense of purpose on your yoga mat and beyond.

Your practice is beautiful.

Peace and love.


look within, Restore the Body,Connect to the breath.

Carbon 38, Bridgehampton, NY.